My approach is to meet you where you are and help you connect the dots to where you want to go. If you're not quite sure where you are or where you want to go, no worries, we'll work it out together.

In addition to having a holistic perspective, the treatment techniques I most commonly use include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and youth PTSD CBT treatment.